Anneline Rogers Counselling Approach

My approach is person-centred, compassionate, and non-judgemental. I am client-led to focus on your needs and enable personal growth.

Integrative counselling is an approach that combines different therapeutic methods and techniques from  various psychological schools of thought. The goal is to tailor the therapy to the individual clients needs, rather than applying a one-size-fits-all method.

Therapists using this approach may integrate aspects from various modalities, such as:

• Person-centered therapy (focusing on empathy and the therapeutic relationship)
• Cognitive behavioural therapy (CBT) (addressing thought patterns and behaviour's)
• Psychodynamic therapy (exploring unconscious processes and past experiences)
• Gestalt therapy (emphasising present-moment awareness and experience)
• Existential therapy (focusing on finding meaning in life)

Integrative counselling recognises that each person is unique, so I am able to adapt my  approach to suit a clients specific challenges, personality, and preferences, offering flexibility and a more holistic treatment.

Anneline Rogers BA (Hons), FDA (Couns), MBACP

Registered BACP Counsellor

Online Registered BACP Counsellor

Bereavement specialist Counsellor

Couple Counsellor 

Life Coach

Neuro-Linguistic Programming Practitioner

Mindfulness Based Cognitive Therapy Practitioner 

Rewind therapist 

EFT (Emotional Freedom Technique) and TFT (Thought Field Therapy) therapist